SHOPPERS AT the Morrisons supermarket in Arbroath were able to obtain advice yesterday on how simple lifestyle changes could help reduce their risk of developing dementia.

As part of Dementia Awareness Week, representatives of the Older People’s Community Mental Health Team set up a stall to offer advice and information about Alzheimer’s Disease and other forms of dementia and what services are available to sufferers and their families.

It is thought some 6000 people live with dementia in the Tayside area, although only around 30-50% of them have been diagnosed.

Dementia is the progressive loss of brain powers and is most common in older people but it can affect people in their 40s or 50s or even younger. People can reduce their risk of developing dementia by adopting a healthier lifestyle and making simple changes such as taking regular exercise, altering their diet and maintaining a healthy weight.

Lesley Booth, of Tayside Managed Care Network for Dementia, said, “We do not yet know exactly what causes dementia. All over the world researchers are working to find causes and develop treatments.

“Confusion or forgetfulness does not mean someone has dementia, nor is dementia an inevitable part of growing older.

“Other conditions such as infections, depression or side-effects of medicines can cause similar problems. Anyone who is concerned should see their doctor.’