[ 0 ]
Football Fans In Training finds new way to help men achieve their exercise goals
Dundee University researchers have found that training with football clubs has helped Scottish men focus on losing weight. (...)
[ 1 ]
Parent power might yet swing Perth and Kinross park closure decisions
Closure-threatened play areas in Perth and Kinross have been thrown a last-minute lifeline thanks to parent power. (...)
[ 1 ]
David feels able to lift more bodybuilding trophies
A Dundee College communications lecturer is about to let his body do the talking. (...)
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'Absolutely inspiring' — health board wowed by Charleston mum's get-up-and-go
A Charleston mum-of-two has been hailed as ''an inspiration'' by the board of NHS Tayside. (...)
[ 7 ]
Energie Fitness planning women-only gym in Dundee
A fitness chain has unveiled plans to open a new gym exclusively for women. (...)
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Return to fitness is a big weight off Diane's mind
A Kirriemuir woman has discovered clothes shopping after losing nearly seven stones. (...)
[ 1 ]
Cycling councillor on a mission to get more to take to the saddle
A Perthshire councillor who cycles to meetings has urged others to follow in his carbon-saving footsteps. (...)
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Councillor undertakes firefighting triathlon for The Moira Fund
An Angus councillor spent a day in the boots of a firefighter, as part of a personal fund-raising effort following the abduction and murder of her niece. (...)
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'Cycling is the new rock and roll' — Ged goes from Mary's Prayer to puncture repairs
A Dundee musician poised to tour with Simple Minds is getting his kicks on a bike. (...)
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Steven marking return to fitness with length-of-Britain cycle for CHAS
A Glenrothes man is preparing to fulfil a lifetime ambition by cycling the length of Britain. But what makes Steven McEwan's efforts all the more remarkable is the fact that less than two years ago he was eight stones heavier than he is now. (...)
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Swimming sessions offered to overweight mums-to-be
Overweight mums-to-be are being offered exclusive sessions in a Dundee swimming pool with a specially trained midwife. (...)
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Melanie moved to show gratitude to 'amazing' staff who cared for mother
An Angus woman who lost over two stones in a slimming challenge has raised £875 for the cancer ward that cared for her mother. (...)
[ 1 ]
A Monster challenge: getting in gear with a new bike
The Courier's health reporter, Marjory Inglis, is one of those taking part in this year's Monster Bike and Hike to raise money for Maggie's Cancer Caring Centres. After making the decision to enter, and selecting the correct footwear, it's time for the final piece of the puzzle — a bike. (...)
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Day in the saddle for little Jack McNaughton
Perthshire youngster Jack McNaughton made the most of Monday's sunshine with some four-legged therapy. (...)
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Firefighters getting a lift from new fitness regime
Firefighters are taking part in a fitness programme designed by the Fife Sports & Leisure Trust. (...)
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Support and advice for overweight mums-to-be
Pregnant women with a weight problem are turning to a new NHS Tayside service that helps them improve their diet and take gentle exercise. (...)
[ 1 ]
Family hoping exercise offers alternative to spinal surgery for teenager
A 14-year-old Dundee girl's family are hoping a strict exercise regime can help her avoid major spinal surgery. (...)
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East Neuk team on a personal mission at Maggie's Monster Bike and Hike
A group of East Neuk residents are gearing up to take part in the Maggie's Monster Bike and Hike. (...)
[ 0 ]
Charlie Taylor's Indian adventure offers the gift of hope
She's a Scottish celebrity hairdresser used to jetting into five-star resorts for glitzy award ceremonies. So what led Charlie Taylor to teach hairdressing to orphaned children in a remote village in India? (...)
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Dundee University archer Norma Smith won't bow to back injury
Norma Smith knows what it takes to hit the target. (...)
