1174 Search results for ‘qs/Whitlock%20Energy%20Collaboration%20Centre/rf/sample/qt/article_slideshow/qc/tag’

Blazing Saddles

Healthy food is the ideal fuel for cycling

June 15 2019

Cycling is an activity that requires lots of good fuel to keep our bodies functioning over long rides. Although the term ‘bonk’ may induce sniggers among many, for cyclists and other endurance athletes bonking can be quite a serious situation and is the term used to describe the point where you have exhausted your body’s glycogen stores and becoming hypoglycaemic.

Chef's Table

My oh my, what a season we’re going to have with cep mushrooms!

September 7 2019

This month sees the end of summer fast approaching and I already feel colder. But it’s not all bad as autumn is my favourite season – it’s amazing! I think it has the best crossover period of seasons, when it’s still warm enough for green veg to be thriving for a few weeks but root veggies and brassicas are making a comeback.

Breaking