At 82, John McNally is the oldest person taking on Etape Caledonia, one of the toughest cycling events in the UK. Gayle joins him for a training session (and struggles to keep up).
It's the so-called "superdrink that most folk have never heard of. Gayle meets a Perthshire couple tapping into the potential of birch water...
Gliding down meandering rivers, admiring mountain views and picnicking on an island. Sounds like heaven? Gayle goes open canoeing with Beyond Adventure...
It’s an exciting time at Loch of the Lowes wildlife reserve, as Gayle discovers when she turns up to watch an osprey chick hatching...
One of Scotland’s leading pro rugby clubs, Edinburgh, has joined forces with their Official Home Stay Partner - leading digital travel platform Booking.com - to offer you the chance to win an exclusive all-expenses paid trip for two to South Africa during the 2019/20 Guinness Pro14!*
Bored of the gym? Looking for an unusual fitness challenge? Gayle checks out a super-fun farmyard workout in Fife.
Sea spaghetti, anyone? Or how about a bladderwrack bath? Gayle goes foraging for seaweed in the East Neuk with Jayson Byles.
Walkers of all abilities – from hardcore hikers to Sunday strollers – are being urged to get their hiking boots on to take part in this year’s Angus Glens Walking Festival.
Ahead of the gruelling Cateran Yomp on June 8, outdoor skills instructor (and habitual barefoot walker) Malcolm Handoll shows Gayle how to walk with all five senses...
Wildlife photographer Andy Howard gets up close and personal to the mysterious mountain hare in his new book.