1007 Search results for ‘rf/sample/qs/Vivienne Flowers/qt/article_slideshow/qc/tag’

Blazing Saddles

Healthy food is the ideal fuel for cycling

June 15 2019

Cycling is an activity that requires lots of good fuel to keep our bodies functioning over long rides. Although the term ‘bonk’ may induce sniggers among many, for cyclists and other endurance athletes bonking can be quite a serious situation and is the term used to describe the point where you have exhausted your body’s glycogen stores and becoming hypoglycaemic.

Food & Drink

Restaurant review: The Jigger Inn, Old Course St Andrews 37/50

June 15 2019

I’ve always had a soft spot for the Jigger Inn. Its beer garden has one of the finest positions in the world, literally a golf ball’s throw from the fairway of the famous Road Hole. To sit there on a sunny afternoon with a drink in hand is the stuff of life before kids, of a simpler time when beer gardens were what weekends were made for.

Breaking