There is not even a vague memory left intact from the last time I did karate.
He stopped, turned around and told me to put my voice recorder back on after we had, I assumed wrongly, finished our interview.
Dundee fight fans have been treated to some expert moves from mixed martial artist Stevie Ray.
The world is coming to Dundee and it will pack a punch and a kick.
The Dundee Open will see hundreds of the UK’s top young ice skaters compete at Dundee Ice Arena over the next three days.
Stevie Ray knows he must be a winner the next time he fights.