Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Meet the Aberdour mum who braved bloody noses and black eyes to enter the boxing ring

People thought busy working mum Nicola Connolly was nuts to sign up for a boxing match. But it became one of the most rewarding experiences of her life.

Nicola Connolly, 43 from Aberdour compete in the Ultra White Collar Boxing Competition Image: Steve Brown/DC Thomson
Nicola Connolly, 43 from Aberdour compete in the Ultra White Collar Boxing Competition Image: Steve Brown/DC Thomson

Nicola Connolly’s first punch in the face came as a shock.

Before she signed up for a fight, the busy mum-of-two had no experience of boxing and spent little time on fitness.

Her eyes watered as she reeled from the first of many blows she would take during eight weeks of training for a white collar boxing match.

Nicola, 43, from Aberdour, sustained several bleeding noses and black eyes sparring.

She says: “Sometimes I wondered ‘am I brave or am I stupid?’

“The experience was one of the hardest things I have ever done but also one of the most rewarding.”

Nicola Connolly is a busy working mum who had no experience of boxing before she signed up for a bout. Image: Steve Brown/DC Thomson.

Nicola, a senior buyer for a farming technology company in Inverkeithing, took up the challenge after seeing adverts on Facebook.

Boxing for non-boxers

White collar boxing matches are between people – typically white collar workers – not normally involved in the sport.

Nicola’s match in Dunfermline and training in Kirkcaldy were with Ultra White Collar Boxing, which holds events across the UK.

She says: “I went into it a bit naively, thinking it’s all people that have never boxed before, it can’t be that intense.

“Boy was I wrong!”

Nicola’s intense programme soon began to pay off. Image: Steve Brown/DC Thomson.

Nicola arrived at Edge Gym in Kirkcaldy for her first evening of training. Her fellow boxers included tradesmen, lab technicians and ex-military.

She says: “I looked around and thought ‘what have I done?'”

Nicola’s intense training regime

The level of training and dedication required quickly became apparent.

“It was a shock to the system,” says Nicola.

“Just going to the gym is nothing compared to what you do for boxing training.

“People dropped out after the first day.”

For the first three or four weeks Nicola and her fellow boxers focussed on fitness and shadow boxing.

She says: “We were training together twice a week but I also tried to get to as many other classes as well to get in as much practice and fitness as possible.

Taking the first punch

“When I realised the fitness levels involved I knew I needed to up my game.”

Then the sparring began. And the boxing became real.

“That first punch in the nose when it explodes, it makes your eyes water,” says Nicola. “It’s a shock.

Nicola sustained a few bloody noses and black eyes during her white collar boxing training. Image: Nicola Connolly.

As Nicola was among only three women in the group she often sparred with the men – which she saw as an advantage in preparing her for the ring.

She says: “After you get punched in the face by a man you think, alright, I can take a punch from a girl.

“And I think because we were all inexperienced nobody knew how to hold back and the boys just hit how they hit.

Black eyes and bursts noses

“So I had a few black eyes, quite a few burst noses, but luckily nothing broken!”

That meant Nicola turning up to work and going about her daily life sporting a few shiners.

“Everyone just thought I was nuts!” she says.

And Nicola wondered the same of herself at times.

But she says: “Once I set my mind to something I’m determined not to back out.”

Nicola learned who her opponent would be only a few days before her white collar boxing tie.

Adrenaline kicked in on the big night in Glen Pavilion. Image: Nicola Connolly.

Lighter than the two other women in her training group, she was paired with a woman from another gym, Gillian Green.

“I found out that she’d done this event four or five times before, so I was panicking,” she says.

“The other girls, I knew what they were like, I’d sparred against one of them.”

Come the big night, husband Chris and some friends and colleagues joined an audience of hundreds at Glen Pavilion to cheer Nicola on.

As Ultra White Collar Boxing matches are for over-18s only, Nicola’s children Dylan, 11, and Skye, 8, were unable to go.

But they’d seen her sparring, accompanying her to training sometimes.

Like in a professional boxing match, the competitors were paraded before their bouts.

“The ring walkout was the worst bit,” says Nicola. “It was terrifying just seeing everybody.”

Stepping into the ring

Then it was her turn to step into the ring. The bell rang and the fight began.

“In the first round she [Gillian] caught me once and the adrenaline kicked in,” she recalls.

Just 21 seconds in, the referee stopped the match and declared Nicola the victor.

“It was a bit of an anti-climax that it was over so quickly,” Gillian admits, “but a win’s a win!”

Nicola is declared the winner. Image: Nicola Connolly.

Already she is considering signing up for the next Fife event in November.

She says: “I am so proud of myself for sticking it out even after the bloody noses and sore muscles.”

Nicola raised £2,685 for lone parent family charity Fife Gingerbread’s Day2Play campaign.

What is white collar boxing?

White collar boxing originated in New York in the 1980s when a gym began organising bouts for his professional or ‘white collar’ members.

Famous participants have included Ricky Gervais, Donny Osmond and influencers KSI and Logan Paul.

Conversation