A Tayside university has hit on strange way to attract new students – throw them into the same gruelling conditions Scotland’s rugby team will face in the World Cup.
Adults should do muscle strengthening exercises such as weightlifting twice a week, while older people should put on their dancing shoes, new national guidelines advise.
The owners of major Fife building firm Raeburn Construction have set up a sister company to provide a wide variety of training.
Locals have been warned of a "substantial increase" in flight activity in Fife as part of a three-week military exercise.
Singer-songwriter Grimes has detailed her training regime as she is announced as the face of Stella McCartney x Adidas’s sustainability-inspired Autumn/Winter 2019 collection.
Angus-based IED Training Solutions is to roll out a series of safety courses in Afghanistan.
A vital west Fife training organisation will have to shut if it does not find funding.
Children's harsh life on a naval training ship moored in the River Tay for 60 years comes alive in a new exhibition.
A Dundee flying school is hoping to tackle the global shortage of pilots by training students with a new, top-of-the range flight simulator.
Every high school in Perth and Kinross will offer CPR training by next year.