Blazing Saddles

Blazing Saddles

Healthy food is the ideal fuel for cycling

June 15 2019

Cycling is an activity that requires lots of good fuel to keep our bodies functioning over long rides. Although the term ‘bonk’ may induce sniggers among many, for cyclists and other endurance athletes bonking can be quite a serious situation and is the term used to describe the point where you have exhausted your body’s glycogen stores and becoming hypoglycaemic.

Blazing Saddles

Let’s make the cycling world welcoming to women

June 1 2019

Ever since the 1870s the humble bicycle has played a role in the emancipation of women and had an impact on their lives. For example, in its early days, the bicycle was used to make a statement about women’s rights and roles in the world as they were freed from whalebone corsets and long skirts.