Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

How practice made perfect for Kyle Macdonald as Dunfermline star looks to former Rangers and Scotland star Steven Whittaker

Impressive: Macdonald
Impressive: Macdonald

Kyle Macdonald is living proof that practice makes perfect.

Determined to work on his final delivery in order to thrive in his new right wing-back role, Macdonald put in the hard yards on the training ground.

Repetition; repetition; repetition — he did extra work with coaches Greg Shields and Steven Whittaker, who were both right-backs of some repute in their playing days, and whipped in a swathe of deadly deliveries.

Recently retired: Whittaker

Macdonald’s hard graft paid dividend on Saturday when he claimed a stunning hat-trick of assists, teeing up each of Dunfermline’s strikers — Nikolay Todorov, Craig Wighton and Kevin O’Hara — during a 5-1 demolition of Dumbarton.

“My crosses weren’t bad,” smiled the 21-year-old. “I felt my deliveries weren’t as good as I would like them to be during the friendlies and in the first couple of [Premier Sports Cup] games.

“I took extra time in training just to work on that. If you are playing right wing-back, you are judged on balls into the box.

“I have worked on that over the last week and it definitely helped at the weekend. I must try and keep that consistency level up there.

Normally Shieldsy [Greg Shields] or Whitts [Steven Whittaker] will come and help me and get a striker into the middle of the box just to nod them in. Of course, there is only so much they can tell me about crossing a ball in — but the more you do it, the more consistent you will be.”

On Whittaker’s influence, Macdonald continued: “He didn’t have a bad career in that position! I wouldn’t mind having a career like him. Whitts is definitely someone to learn from and look up to.”

Boss Peter Grant was effusive in his praise for Macdonald in the aftermath of the man-of-the-match showing, highlighting his ‘unbelievable’ desire for self-improvement.

The former Airdrie player is clearly a man determined to take advantage of the clean slate afforded by a change in the dugout.

“First and foremost, when a new manager comes in I have got to see that as an opportunity to get myself in the team,” he continued. ‘When I joined last January, I played a wee part in the team but I wasn’t playing week-in, week-out.

“So when a new manager comes, that is my chance to play.

“I’m working as hard as I can but in terms of numbers — our GPS tells you about high sprints, high intensity — and I’m working hard and putting myself about to try and stay in the team.”

Macdonald v Edwards

With Josh Edwards also claiming an assist of sorts for Gregor Buchanan’s own goal — the other Pars strike came from Dom Thomas, with Ross Maclean grabbing a consolation — Dunfermline have real threat from the flanks.

Macdonald smiled: “Just as long as Josh and I are doing well, that’s the main thing. But maybe we can get a wee competition going . . . I think I am winning already.”

Opener: Todorov

The quality and quantity of deliveries are also manna from heaven for the trio of Pars attackers.

“They are all quick; all strong,” said MacDonald. “We have two bigger strikers [Wighton and Todorov] and then Kev [O’Hara], who is a good finisher.

“I know if I get the ball at my feet, then they know it’s coming in and will be there. It worked on Saturday — a goal each — and long may it continue.”

Dunfermline demolish Dumbarton: 4 takeaways from East End Park as Peter Grant lauds ‘unbelievable’ youngster