Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Steven Anderson: Super physio saved my Forfar career and got me playing four months early

Former St Johnstone star Steven Anderson is back on the pitch with Forfar
Former St Johnstone star Steven Anderson is back on the pitch with Forfar

Forfar star Steven Anderson has thanked leading Fife physio Stuart Barton for saving his career and getting him back on the pitch FOUR MONTHS early.

Former St Johnstone star Anderson played just nine minutes of football for the Station Park side before he broke down into his debut against Partick Thistle in 2020.

He feared he’d be out of action for a year with a troublesome Achilles injury until enlisting the help of former Scotland and British Lions rugby physio Barton.

Barton offered Anderson exclusive access to rehab gym equipment during lockdown – including a state-of-the-art gravity machine.

That helped Anderson allay his fears of a potential career-ending breakdown and speeded up his recovery time.

Steven Anderson broke down nine minutes into his Forfar debut

“I can’t praise NHS Fife, Stuart Barton and Forfar enough for what they have done for me,” said Anderson, 35.

“I was told by a surgeon that I didn’t need to undergo surgery but I knew the recovery process would still be long and complicated.

“It came right in the middle of lockdown and under normal circumstances I’d have had nowhere to train.

“I’ve always rated Stuart very highly.

“He’s an outstanding physio, who has enormous experience. He also has brilliant rehab equipment at his gym in Anstruther.

“I spent a lot of time working on a gravity machine. It meant I could train at 50% of my bodyweight and take the pressure off.

“That’s so important because if I did too much too soon I could injure myself again.

“At my age, that could have meant the end of my career so I had to be handled with care.

“I actually thought I’d be out for 12 months but I’m back a lot sooner. It will take me some time to get fully up to speed but I’m ready to go again.”

Steven Anderson won the Scottish Cup with St Johnstone in 2014

Steven Anderson: All clubs should back their injured players the way Forfar do

Anderson played 444 times for St Johnstone and won the Scottish Cup with them in 2014.

He then made loan switches to Partick Thistle and Raith Rovers.

Ando will face his old club Rovers on Saturday in the SPFL Trust Trophy and he’s thanks Forfar for sticking by him.

“Forfar really backed me when I got injured,” said Anderson. “They made sure my treatment was covered and that means a lot.

Steven Anderson is delighted to be back on the Station Park pitch

“I think all clubs should look after their players as we are putting our bodies on the line for them.

“There should be a better system in place to support part-time clubs to look after players.

“All my clubs have always supported me but others aren’t so lucky.

“Maybe there could be financial support for clubs to make sure they have the right level of insurance to pay for operations and treatment?”