Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Paul Allan praises ‘mentor’ James McPake after he makes Dunfermline return following foot fracture

Paul Allan had been out with a foot injury since August. Image: Craig Brown.
Paul Allan had been out with a foot injury since August. Image: Craig Brown.

After five and a half months on the sidelines Paul Allan is available for selection again.

He made the squad for the recent draw at home to Airdrieonians but was not used in what was a very competitive encounter.

With another week of training under his belt he will again there is more chance of an appearance this weekend in Dumfries.

Allan hasn’t featured since the 3-0 win at Edinburgh at the end of August due to a fracture in his foot.

Paul Allan (right), pictured with Kevin O’Hara. Image: Craig Brown.

The midfielder was initially on the mend towards the end of last year before a setback.


Under the knife

That involved surgery, something the player was apprehensive about, but in manager James McPake he had the perfect person to advise him.

McPake suffered a career-ending knee injury as a player in 2016 and was still receiving treatment when he took the Pars job.

“When I was injured it’s not the best time,” said Allan.

“You’re maybe not in the right headspace. But being around the club, the atmosphere has been really good, spirits have been high, so I think that’s helped me.

“It pushed me on and get back as quick as possible.

“The manager was a good mentor for me for the surgery. I was a bit anxious about going for the surgery. I didn’t know what to expect.

Pars boss James McPake. Image: Craig Brown.

“But the gaffer has had it before, he gave me the talk and thankfully, so far, everything has went well.

“I’m just glad to be back now. I trained the Thursday and Friday last week so to be back involved on the Saturday – albeit on the bench – being back part of the squad was excellent.”

Competition for places

Allan also has increased competition before he has had the chance to make his first-team return after the capture of Paul McGowan on loan from Dundee.

The 23-year-old said it “can only be a good thing” for him and for the rest of the squad.

“He has a bit of experience and he’s another good player amongst training every day and pushing standards.

“I think that can only be a positive – someone for me to compete with it for a place in the squad.

“You can see it’s a young squad we’ve got but you can see we’re doing really well.

“For Paul to come in and add a wee bit of experience, even around training and then on a Saturday can only help the squad.

“I think that’s something that he’ll definitely bring. I think it’ll help the young boys and help myself as well.”

Conversation